The Sunland Herb Company

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Dosage of MSM

The proper dose of MSM depends the bio-individual status of each person.

Some factors to consider are age, weight, general state of health, amount of infirmities, status of digestive tract, medication and supplements taken and advice of physician.

Dose should be adjusted according to these considerations.

250 to 500 mg: maintenance for people with no symptoms and a good diet for as long as you wish to remain healthy.

500 to 2000 mg: slow healing from chronic conditions for several month.

2000 to 8000 mg: severe health concerns or as directed by health care provider, usually for a period of several weeks.


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Last modified: March 04, 2007

IMPORTANT: Before making untried changes in your health status it would be wise to always consult with your health care provider; just as you would consult with your  financial, legal, spiritual or other advisor should you make radical changes in these areas. The products and information on this site are not intended to treat infirmities or desease. Any information and claims have not been evaluated by the FDA.