Dosage of MSM
The proper dose of MSM depends the bio-individual status of each person.
Some factors to consider are age, weight, general state of health, amount of infirmities, status of digestive tract, medication and supplements taken and advice of physician.
Dose should be adjusted according to these considerations.
250 to 500 mg: maintenance for people with no symptoms and a good diet for as long as you wish to remain healthy.
500 to 2000 mg: slow healing from chronic conditions for several month.
2000 to 8000 mg: severe health concerns or as directed by health care provider, usually for a period of several weeks.
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